Signature treatment

Full Body Massage in Rawalpindi

Head-to-toe massage tailored to you, from scalp and shoulders to the soles of your feet.

30 min · PKR 3,000
60 min · PKR 6,000
Adjustable pressure

Book this massage on WhatsApp Call 0340 1222270

Relaxed client receiving a calm full body massage on a linen-covered spa bed

The treatment

What is Full Body Massage?

A full body massage covers the whole body in one session: back, shoulders, neck, arms, hands, legs, feet and a short scalp finish. It is our most flexible treatment. Your therapist blends Swedish strokes for relaxation with firmer deep-tissue work wherever you hold tension, so the session adapts to how your body feels that day.

Many people searching for a 'full body massage in Rawalpindi' simply want a professional, clean and respectful place to unwind completely. That is exactly what we provide: a private treatment room, fresh linen for every guest, trained therapists and a clear, strictly therapeutic approach.

You remain properly draped throughout, and only the area being massaged is uncovered. Your comfort and privacy set the pace.

Benefits

How Full Body may help you

Massage is a wellness therapy, not a medical treatment. These are the benefits our guests most often describe.

Whole-body relaxation
Every major muscle group gets attention, so nothing is left tight.
Tailored pressure
Light where you want comfort, firmer where you hold tension.
Tension relief
May help ease tightness in the back, neck and legs.
Improved wellbeing
Guests often report better mood and energy afterward.
Restful sleep
A full session often leads to deeper sleep that night.
Value for time
Complete coverage in one 60-minute visit.

Ideal for

Who is it for?

Anyone wanting a complete, head-to-toe reset
Guests unsure which massage style to choose
People with general tightness in several areas
Monthly self-care routines

Please check first

Who should avoid it?

You have a fever, flu or contagious condition
You have recent injuries, surgery or blood clots
You are pregnant without medical approval
You have skin infections or open wounds

If you have any medical condition, please consult your doctor before booking and tell your therapist on arrival.

Your session

What to expect, step by step

01
Personal plan
We ask about pressure, focus areas and any areas to avoid.
02
Back & shoulders
We start where most people hold stress, with longer focus here.
03
Legs & feet
Long strokes and gentle kneading release tired legs.
04
Arms, hands & neck
Detailed work on forearms and hands, often overlooked.
05
Scalp finish
A calm scalp massage closes your session.

Pricing

Full Body prices

Clear, published prices with no surprises. Compare every treatment on our full price list.

Full Body Massage
PKR 3,000
Head-to-toe relaxation
30 min · PKR 3,000 60 min · PKR 6,000

Reserve your full body session

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Compare

Full Body vs Back, Neck & Shoulder Massage

A full body massage gives complete, head-to-toe relaxation. A back, neck and shoulder massage puts the whole session into the upper body, which is ideal if desk work or driving is the main issue.

Short on time? Choose the 30-minute back, neck and shoulder session. Want to switch off completely? Book a 60-minute full body massage.

Explore Back, Neck & Shoulder Massage

Aftercare

Aftercare tips

Hydrate well and eat a light meal.
Shower later in the day to remove remaining oil.
Avoid intense workouts for the rest of the day.
Book your next session within 2–4 weeks to maintain the benefits.

Professional full body massage in Bahria Town Phase 7

We are a professional, wellness-focused massage center in Bahria Town Phase 7, near KFC, with a strict code of conduct and therapeutic services only. Guests from Rawalpindi, Islamabad, DHA and every Bahria phase trust us for exactly that reason.

A full body massage is PKR 6,000 for 60 minutes. Compare every treatment on our price list, or read how often you should get a massage.

Also visiting from nearby? See our massage center in Bahria Town Phase 7 page for directions and parking.

FAQ

Full Body FAQs

What does a full body massage include?

Back, shoulders, neck, arms, hands, legs and feet, finished with a short scalp massage. Tell us if you would like any area skipped.

What is the full body massage price in Rawalpindi?

At our Bahria Town Phase 7 spa a 60-minute full body massage costs PKR 6,000. A 30-minute session is PKR 3,000 and focuses on key areas.

Is a full body massage professional and private?

Yes. Treatments take place in private rooms, you are draped with fresh linen throughout, and we follow a strict professional-conduct policy. Our services are strictly therapeutic.

How long is a full body massage?

We recommend 60 minutes for proper head-to-toe coverage. 30 minutes suits a quick reset of the back and shoulders.

Can I choose the pressure?

Yes. Pressure is fully adjustable, from gentle relaxation to firm deep-tissue work in specific areas.

What should I wear?

You undress to your comfort level and lie under fresh linen. Disposable undergarments are available, and you are never uncovered beyond the area being worked on.

Do you offer full body massage near me in Bahria Town?

Yes. We're in Bahria Town Phase 7, near KFC, and a short drive from Phases 1–8 and DHA Islamabad.

Is full body massage good after travel?

Very. Long drives or flights leave the back and legs stiff, and a full body massage helps you feel human again.

Can I book a full body massage late in the evening?

We are open until 3am, subject to availability. Send us a WhatsApp message to check evening slots.

Can I combine full body massage with a facial?

Yes. Book back-to-back sessions, or see our packages for combinations.

Is oil used in a full body massage?

Yes, a light skin-friendly oil. Unscented oil is available on request.

Do I need to book in advance?

Same-day bookings are often possible, but evenings and weekends fill quickly, so a few hours' notice on WhatsApp helps.