Signature treatment

Aromatherapy Massage in Rawalpindi

Soft, rhythmic massage with an essential oil blend chosen for how you want to feel.

30 min · PKR 3,000
60 min · PKR 6,000
Light to medium pressure

Book this massage on WhatsApp Call 0340 1222270

Lavender, essential oil roller and botanicals used for aromatherapy massage

The treatment

What is Aromatherapy Massage?

Aromatherapy massage combines gentle, flowing massage with essential oils diluted in a nourishing carrier oil. Before your session you smell a few blends and choose the one that feels right. Lavender is popular for calm, eucalyptus and peppermint for a clear head, orange and bergamot for an uplifted mood, and frankincense for a grounded, meditative feel.

Scent is closely linked to memory and emotion, which is why aromatherapy can shift your mood so quickly. Combined with soft, rhythmic strokes in a dim, quiet room, it is one of the most effective treatments we offer for stress, mental fatigue and restless sleep.

Our oils are good-quality, properly diluted and stored away from light and heat. If you have sensitive skin or allergies, we can do a patch test or use a fragrance-free option.

Benefits

How Aromatherapy may help you

Massage is a wellness therapy, not a medical treatment. These are the benefits our guests most often describe.

Stress & anxiety relief
Calming scents with gentle touch may help reduce feelings of stress.
Better sleep
Lavender-based blends are known for supporting restful sleep.
Mood lift
Citrus oils are associated with brighter, lighter moods.
Clearer head
Eucalyptus and peppermint blends may feel refreshing and clarifying.
Soft, nourished skin
Carrier oils leave skin smooth and hydrated.
Personal ritual
You choose your blend, so every session feels like your own.

Ideal for

Who is it for?

Busy minds that struggle to switch off
Guests with poor sleep or high stress
Anyone who loves scent and a soft, sensory experience
A thoughtful gift for parents, partners or friends

Please check first

Who should avoid it?

You are pregnant or breastfeeding. Some oils are unsuitable, so ask your doctor
You have asthma, epilepsy or known fragrance sensitivities
You have very sensitive skin or eczema without a patch test
You are taking medication that interacts with certain oils

If you have any medical condition, please consult your doctor before booking and tell your therapist on arrival.

Your session

What to expect, step by step

01
Choose your blend
Smell two or three blends and pick the one that matches your mood.
02
Breathe in
A few slow breaths over warm oil help you settle before the massage.
03
Soft, flowing massage
Gentle strokes spread the oil across the back, arms, legs and shoulders.
04
Scalp & neck finish
A light scalp massage deepens the sense of calm.
05
Rest
Take a few minutes to enjoy the scent before you get up slowly.

Pricing

Aromatherapy prices

Clear, published prices with no surprises. Compare every treatment on our full price list.

Aromatherapy Massage
PKR 3,000
Choose your essential-oil blend
30 min · PKR 3,000 60 min · PKR 6,000

Reserve your aromatherapy session

Message us on WhatsApp. We reply fast and confirm your slot in minutes.

Message us, we reply fast Call to book

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Aromatherapy vs Swedish Massage

The strokes are similar. The difference is the oil. Swedish massage uses a neutral carrier oil and focuses on muscle relaxation. Aromatherapy adds essential oils selected for mood, which makes the experience more sensory and emotionally calming.

If you like scent, aromatherapy is a lovely upgrade. If you prefer unscented oil or have sensitivities, choose Swedish.

Explore Swedish Massage

Aftercare

Aftercare tips

Leave the oil on for a few hours if you can, so your skin absorbs it.
Avoid direct sun on treated skin if citrus oils were used.
Drink water and enjoy a slow, screen-free evening.
Consider a lavender pillow spray at home to extend the calm.

Aromatherapy spa in Bahria Town, Rawalpindi

For many people in Rawalpindi and Islamabad, aromatherapy is the first spa treatment that truly helps them unwind. Our Bahria Town Phase 7 rooms are designed for it: dim light, soft music, warm towels and no rush.

An aromatherapy massage is PKR 6,000 for 60 minutes or PKR 3,000 for 30 minutes. Read our aromatherapy oils guide to choose your blend in advance, or ask about gift cards.

Also visiting from nearby? See our massage center in Bahria Town Phase 7 page for directions and parking.

FAQ

Aromatherapy FAQs

Which essential oils do you use?

Common blends include lavender, eucalyptus, peppermint, sweet orange, bergamot and frankincense. Availability can vary, and your therapist will show you what's on offer that day.

How much is aromatherapy massage in Bahria Town?

Aromatherapy massage is PKR 6,000 for 60 minutes and PKR 3,000 for 30 minutes.

Is aromatherapy massage good for sleep?

Many guests sleep noticeably better after a lavender-based session. It's not a treatment for insomnia, but it can be a lovely part of a healthy routine.

Can I bring my own oil?

For hygiene and safety we prefer to use our own oils. If you have a specific requirement, message us before your visit.

Is aromatherapy safe for sensitive skin?

Our oils are diluted in a carrier oil. If your skin is sensitive, we can patch test first or use a fragrance-free alternative.

Can I have aromatherapy massage during pregnancy?

Some essential oils are not recommended in pregnancy. Please consult your doctor and tell us in advance, and we may suggest an unscented, adapted treatment.

What is the difference between aromatherapy and Swedish massage?

The techniques are similar. Aromatherapy adds essential oils chosen for mood and wellbeing, which makes it more sensory.

Will I smell of oil afterwards?

A gentle scent stays on the skin for a few hours. Most guests enjoy it, but we can use a lighter blend if you're going back to work.

Is aromatherapy massage good for headaches?

Tension-type headaches linked to stress sometimes ease with calming massage and peppermint or lavender. See a doctor for frequent or severe headaches.

Can I add aromatherapy to hot stone massage?

Yes. Just ask when booking, and we can add a calming oil blend to most massages.

Where can I get aromatherapy massage near Islamabad?

Our spa is in Bahria Town Phase 7, Rawalpindi, just off the Islamabad Expressway. It's convenient for Islamabad, DHA and Bahria Town residents.

How do I book?

Message us on WhatsApp with your preferred time and blend, or call 0340 1222270. We usually confirm within minutes.